Safety & Injury Prevention

Our safety and injury prevention coaches focus on helping individuals prevent and manage injuries. Through education, guidance, and support, our coaches teach people how to identify and manage risk factors, recognize and respond to signs of injury, and develop strategies to prevent re-injury. We deliver a holistic approach that encompasses physical, psychological, wellbeing and environmental aspects of safety and injury prevention.

Our coaches provide education on the importance of healthy lifestyle choices, injury prevention techniques, and how to effectively manage an injury. They also work with individuals on developing prevention strategies and provide resources to help them make lifestyle changes that reduce their risk of injury. In addition, our coaches will provide personalized advice and support to help people develop and maintain healthy habits that reduce their risk of injury.

Why Safety and Injury Prevention is important

Our safety and injury prevention coaches are an important tool to help employers looking to both reduce costs associated with workplace injuries and promote a safe and healthy environment for employees.

Additionally, by taking a proactive approach to injury prevention, employers can utilize our coaches to help create an environment that values safety and health, reducing the risk of an employee being injured on the job. Our coaches also help employees develop a comprehensive understanding of how to recognize and respond to potential signs of injury, ensuring that they are not put at risk.

Our programs have helped employers reduce workers’ compensation costs by up to 30%.


Body mindfulness techniques

Understanding areas of the body that require attention to target improvements in flexibility, strength, and physical discomfort before injury occurs.

Body mechanics and posture

Understanding proper postural alignment and movement patterns for key job tasks and workstation setup.

Situational awareness

Staying focused on the job and mindfully aware of surroundings, workstation, job tasks, and physical wellbeing.

Injury prevention thru physical fitness

Committing to physical fitness to improve physical well-being and job performance; exercising safely and effectively to prevent non-work-related overuse or acute injuries.

Musculoskeletal (MSK) discussions

Voluntary, confidential 1-on-1 coaching with the onsite Wellness Coach, coaching worksheets and assessments, stretching and exercise programs, and referral to additional employer, benefits, and safety resources.

Special Report

What You’ll Learn:

  • The Definition of Whole Person Health
  • Why Whole Person Health is an Urgent Priority
  • Why the Safety and Injury Prevention Industry Needs Whole Person Health
  • The Whole Person Health Solution – Lifestyle Modification
  • What to Look for in a Top Tier Whole Health Program
  • Why Health Upholds the Highest Standard for Workplace Health and Safety

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